Injury Rehab & Performance Pilates Specialist @ Home
Sports Rehabilitation Pre & Postnatal Pilates Adults
DHA-licensed Sports Therapist (Physiotherapy) / APPI Master Trainer & Pilates Educator
- At Home
- 60 min
Starting from: AED500 /session
STOTT Pilates Instructor & Post-Rehabilitation Exercise Spec
- STOTT method Pilates on mat & Reformer mainly for everyone at essential, intermediate and advanced level. - Athletic reformer - Sability chair, Barrels & Cadillac all levels - pre- post natal - injuries and special population (I have a nurse background) - Breast cancer survivor: post rehabilitation breast cancer specialist exercises certified ( Myself 10 years breast cancer survivor)
Details
- Gym
- 60 min
Languages
English and French
Certifications
Pilates Instructor
About Nathalie Girard
Meet your new Pilates Instructor, Nathalie! Nathalie is a highly qualified Pilates instructor with a comprehensive background in clinical nursing. She is fully certified STOTT Pilates instructor, with additional courses in injuries & special population, pre and post natal, cardio-trampoline. Drawing on her Master’s degree in Science of Nursing from Canada, Nathalie brings deep knowledge of anatomy and physiology to her practice. She is also a specialist in post-rehabilitative exercise for breast cancer patients. With Nathalie, you are in a good hand. Her classes are always delivered with strength, energy & passion !
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