Group Fitness Personal Training Nutritionist

Personal Training | Wellness Coach |

• Group classes • Online coaching • Wellness coaching • Therapeutic physical culture

Details

Gym
60 min

Languages

English and Russian

Certifications

Candidate for Master of Sports (CMS) in Rhythmic Gymnastics Master’s Degree in Choreography (Belgorod State Institute of Arts and Culture) Bachelor’s Degree in Physical Culture and Sports (RSGUFCSMiT) IFBB Fitness Bikini Competitor & Athlete (2013–2017), Moscow Region Fitness Bikini Champion (2014)

About Anna Fitness Coach

I’m Anna, a personal trainer with 18 years of experience helping clients reach their fitness and wellness goals. I’ve worked with group classes, personal training, and online coaching, and have also been a presenter at sports conventions. I competed in Fitness Bikini champion of Moscow region and national finalist. I hold higher educations in choreography, physiotherapy, and rehabilitation therapy. I specialize in personal training, wellness coaching, and therapeutic physical culture, creating safe and effective programs

Coaching approach

My training philosophy is based on discipline, correct biomechanics, and consistency. I don't believe in quick fixes; instead, I build balanced, customized programs tailored to each individual's lifestyle and goals. Every session is structured to be efficient, safe, and challenging enough to push your limits without causing injuries

Works best with

I work best with clients who are committed to real changes, whether it's fat loss, muscle building, or general body toning. Ideal for busy professionals, beginners looking to build strength safely, and anyone wanting structured, results-driven private or online coaching in Dubai.

Extra skills

Corrective exercise, postural realignment, injury rehabilitation, pre & postnatal coaching. Advanced mobility & deep stretching, functional athletic conditioning, habit & lifestyle coaching.