Women’s strength training | 1-1 Personal Training @ Home
Personal Training Home Personal Training Female Adults
I’m Lara, a women’s strength coach who’s been in sports my whole life.
- At Home
- 60 min
Starting from: AED350 /session
Personal Trainer | Functional Strength & Injury-Free Training
Personal Training, Rehabilitation Specialist, and Performance Coach
Details
- At Home
- 60 min
Languages
Spanish and English
Certifications
Personal Trainer
A
About Alex Mendez
Training built around you — your goals, your body, your lifestyle. Move without pain, feel stronger, and build a routine you can keep. You don’t adapt to the training; the training adapts to you. - Pain-free training and movement for everyday life.
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