One month online coaching, covering lifestyle habits, nutrition guidance, daily check ins, customised programming youll enjoy and see improvement from. Add on in person sessions for a discounted rate for the hybrid package, fast tracking your progress My key pillars in my coaching are based around Enjoyment, empowerment and understanding.
Qualified personal trainer and group instructor for 13 years Competitive athlete through Australia, Canada, Europe and UAE. multiple courses such as: Crossfit trainer Strongfit course Conditioning course and multiple mentorships such as: world class olympic lifting coaching world class power lifting coaching International level running coaching
As a coach of 13 years who also competed internationally, I've coached thousands of clients. From those wanting to get out of pain, to those competing at an international level. I help clients understand their body, and their lifestyle, so they can drop body fat, build muscle, and achieve physical feats they didnt think they could, looking and feeling like an athlete.
Understanding my clients and personalising the process to their lifestyle. Taking my clients past experiences and goals, I create a lifestyle they look forward to so their goals are laid out and feel achievable.
Beginners get the most out of it, by learning and creating a whole new identity but advanced level athletes can also progress to next level by building a better foundation and refining/fixing what is missing.
Getting clients out of pain Pain prevention Teaching new skills Nutrition and lifestyle habit guidance (such as sleep, stress management)
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13 Years coaching clients to transform their body and life. I help clients not only achieve their targets, but feel understood and create a path so they can set goals beyond what they thought they could achieve, enjoying the process and it feeling easier than expected.
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Strenght&Conditioning Hyrox Specialist Weightlifting Coach CrossFit Mobility and Functional training
Hello, I'm Sherif Wahman.
I’m Lara, a women’s strength coach who’s been in sports my whole life.
With over 9 years of experience in the fitness industry, I’ve helped many clients transform their bodies, minds, and lifestyles.
I specialize in helping busy, career driven professionals over 30 drop 10kg + of fat, increase their energy, get rid of the brain fog and get in their best shape
Our Personal trainers in Dubai and Abu Dhabi are here to guarantee you reach your fitness goals. We can train at a time and place most convenient to you as our personal trainers can travel anywhere in UAE. Should you want to train at home, in the park, on the beach or in your apartment gym our personal trainers will get you fit.
Hello, I'm ABDO.
Our Personal trainers in Dubai and Abu Dhabi are here to guarantee you reach your fitness goals. We can train at a time and place most convenient to you as our personal trainers can travel anywhere in UAE. Should you want to train at home, in the park, on the beach or in your apartment gym our personal trainers will get you fit.
Certified personal trainer specializing in functional training and general fitness.