- Gentle recovery after pregnancy - Training for pregnant women - Body shaping/ weight loss - Stretching
Professional Pilates Coach
Professional Pilates coach ＞ 4 years. - Gentle recovery after pregnancy - Training for pregnant women - Body shaping/ weight loss - Stretching
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Nathalie is a highly qualified Pilates instructor with a comprehensive background in clinical nursing. She is fully certified STOTT Pilates instructor.
DHA-licensed Sports Therapist (Physiotherapy) / APPI Master Trainer & Pilates Educator
DHA-licensed Sports Therapist (Physiotherapy) / APPI Master Trainer & Pilates Educator
I help women build strength, balance hormones, and move with intention through a powerful blend of Strength & Conditioning, Pilates, and hormone health coaching.
I help women build strength, balance hormones, and move with intention through a powerful blend of Strength & Conditioning, Pilates, and hormone health coaching.
Smart training for real results.
My name is Julia, and I am a holistic fitness and mindfulness expert with more than 12.5 years of experience.
Meet Div
