Women’s strength training | 1-1 Personal Training @ Home
Personal Training Home Personal Training Female Adults
I’m Lara, a women’s strength coach who’s been in sports my whole life.
- At Home
- 60 min
Starting from: AED350 /session
Certified Personal Trainer | Body Transformation Expert
Personal training Dietitians meal planning Therapy stretching
Details
- At Home
- 60 min
Languages
English Arabic
Certifications
Diploma in Personal Training level 3
H
About Hadi Mazlom
With over 12 years of experience and 1000+ clients in Dubai, Coach Hadi specializes in cardio and overall fitness. Passionate about helping individuals reach their goals, Coach Hadi creates tailored fitness plans for all levels, ensuring results and motivation every step of the way.
Coaching approach
My coaching philosophy is built around personalization, consistency, and sustainable progress. Every client receives a training program tailored to their fitness level, goals, lifestyle, and any physical limitations. I focus on proper exercise technique, progressive overload, and building long-term healthy habits rather than quick fixes. My sessions combine motivation, accountability, and education, helping clients understand the purpose behind every exercise and nutrition strategy. My goal is not only to help clients achieve results but also to give them the knowledge and confidence to maintain them for life.
Works best with
I work with beginners, intermediate, and advanced clients who are committed to improving their health, fitness, and overall performance. I specialize in weight loss, muscle building, strength training, body recomposition, and improving general fitness. I also enjoy helping busy professionals build sustainable routines that fit their lifestyle while achieving lasting results.
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